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'I was profoundly moved by the responses of some of the students to the opportunity to reflect on their lives in a quiet and safe place. It is evident that some of these young people are struggling to make sense of their lives and the challenges they face. In this noisy world of constant media stimulation there is a great need to give young people the space and time to be quiet and still and to reflect.'Volunteer (England)

Fizzy Forgiveness

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  • Fizzy Forgiveness
  • Fizzy Forgiveness

Category: Prayer Activities Age Group: all ages

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Saying sorry is half of the story. Letting go and receiving forgiveness is the other half.

This activity encourages students to think about things that they want or need to say sorry for, and then to drop a soluble Vitamin C tablet into a tall jar of water as a symbol of that sorry prayer. The tablet slowly dissolves, symbolising the clean start that forgiveness offers.

This is one of our most popular prayer activities.

To get started, please watch the short video and download the PDF on the right. You might also want to enter 'fizzy forgiveness' in the search bar to read some stories from prayer spaces in schools that have featured this Fizzy Forgiveness prayer activity.